Attack IMMEDIATELY off of initial contact with Johnni DiJulius and his unique Wrist Exchange Attacks!

Harvard Wrestling Coach Johnni DiJulius, provides crystal clear instruction on how to systematically increase your attack options with the Wrist Exchange.
Your opponent will think they have control, only to find out that they are mistaken!
Avoid stalling by forcing the action with quick hitting techniques like the JDJ Special, one of Johnni’s unique tactics he honed as a Division-1 standout.
DiJulius also provides an in-depth look at defending the front headlock with progressions that will turn the tables on your opponent.
Develop non-stop attacks with Wrist Exchange Attacks!

Attack IMMEDIATELY off of initial contact with Johnni DiJulius and his unique Wrist Exchange Attacks!

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What Will You Learn?

Johnni DiJulius was a standout for Ohio State where he earned over 100 victories. One key to victory for DiJulius was his gritty, high-octane approach. In his first instructional for Fanatic Wrestling, Johnni puts his teaching prowess on display. He teaches you how to develop more explosive takedowns by using his Wrist Exchanges that force the action and give you the upper hand!

Systematic Wrist Exchange Attacks is perfect for beginners who are looking to get a grasp of the action on the wrestling mat. Oftentimes for newer wrestlers it can feel as though there is nothing to hold on to and you can’t get any offense working. Systematic Wrist Exchange Attacks looks to FIX this problem!

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Johnni’s wrist exchange approach gives the novice grappler a systematic approach to generating offense. This gives a consistent method of gaining control over an opponent allowing them a chance to attack with a variety of takedowns. On the flipside crafty vets can exploit the Wrist Exchange approach to set up high-octane High-C’s and DIRTY Duck Unders!

By using the Wrist Exchange approach you can ensure that you can consistently find entries into effective takedowns like the single leg, high-c, ankle picks and MORE! Your opponent can’t ignore your grips so they either will try to break the grip OR they will grip you back. This is the Wrist Exchange that Johnni systematically breaks down for you to use in your game, regardless of experience level!

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On top of the insane amounts of offense you’ll generate with Systematic Wrist Exchange Attacks, DiJulius covers a progression-based defensive system to shut down the front headlock. You will have multiple options to turn the tables on the opposition, thanks to Johnni’s low ankle progressions.

This instructional looks to give you a comprehensive game plan on generating action, and avoiding stalemates. Replicate Johnni’s explosive style with easy to follow Wrist Exchange Attacks!

So, What Exactly Do You Get?

Part 1:

Introduction
Wrist Exchange Set Ups
High Crotch Off Wrist Exchange
Fake High Crotch to a Single Leg
Wrist Exchange Fake High Crotch to a Barrel Roll
Wrist Exchange Fake To An Ankle Pick
Wrist Exchange Duck Under
Shelving The Leg Crack Down
JDJ Special

Part 2:

Crack Down
Crack Down Low Ankle
Crack Down Turning Towards Head
Front Headlock Defense
Lat Throw
Low Ankle Progression On The Mat Option 1
Low Ankle Progression On The Mat Option 2
Low Ankle Progression On The Mat Option 3
Low Ankle Progression Out The Back Door

Part 3

Leg Riding Figure Four
Turns From The Figure Four
Outro

Attack IMMEDIATELY off of initial contact with Johnni DiJulius and his unique Wrist Exchange Attacks!

What Will You Learn?

So, What Exactly Do You Get?

So, What Does It Cost?

$77

Johnni Dijulius

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Johnni Dijulius

Systematic Wrist Exchange Attacks by Johnni Dijulius

Damage Control Defense and Crackdown Offense by Johnni DiJulius

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